One of my new books, Beginners Guide to Stumpwork by Kay Dennis gives instructions for a way to do it that's much easier on the fingers. The photo below is from the book. I tried the seagull.
Kay Dennis suggests three layers of thin cloth, like muslin, your paper pattern and then cover it with a piece of Press-and-Seal wrap. Below is my pattern after I had finished using it. I didn't think to take a photo before I started. I used three layers of muslin, my paper pattern and the press and seal on top of it. It was very easy to couch down the outline.